Helping our clients
Covid 19 Information
All services still available, however, COVID-19 government guidelines are to be adhered to.
Personal training and nutritional advice in Colchester
TeamFAF is a Mr & Mrs Business that has been set up in Colchester to support those who simply want to live a healthier and happier lifestyle, achieve weight loss around family life.
Achieveing this is something which we fully understand, as we have 2 kids of our own.
We help train those who want to look at competing on stage in the future, and those looking to live a healthier life.
Whatever your goals and nutritional needs may be we can tailor a plan to guarantee you achieve the results you desire. No ‘generic’ plans or exercise programs as all is individually designed to the person.
Start your journey today
Never had a personal trainer before, or considering a change? Contact us today for a free 30 minute, non-obligatory consultation on how TeamFAF can help you make the positive changes you are looking for.